The Hypnosis Quit Smoking Plan
Like any drug, the first week of withdrawal is the hardest. Nicotine withdrawal is a hard thing to live with and the Stop Smoking Hypnosis MP3 can be with you during the process, giving you support every day, encouraging you that you can do it.
You are probably going to feel frustrated and irritated. You are going to want something to do with your hands, having a stress ball to squeeze may help.
Try to gather support from friends and family. Reach out and call them as often as you can, especially during the first month. Listening to the Stop Smoking Hypnosis MP3 session, consistently, at least once a day for the first 21 days is highly recommended.
How many of these smoking-related challenges can you relate to?
- Constant coughing
- Shortness of Breath
- Paying too much for cigarettes
- Stinky hair, breath and clothes
- Loved ones nagging you to stop smoking
- Loss of limbs due to decreased circulation
- Heart attack
- Lung Cancer
- Birth defects in children of pregnant smokers
Did you know that these things can also result from smoking? If you can relate to even one of these smoking-related problems, you know what it’s like to suffer from smoking. And, these are just the basic challenges. You may feel like you are divided. Part of you wants to stop smoking but part of you says it just isn’t worth it. Maybe there’s a list of reasons and excuses, it’s too enjoyable, it’s too hard to stop, and you don’t care. Maybe you really want to stop, but every time you try, you can’t stay stopped. Whatever the reason, why not make it as easy as you possibly can, with the Stop Smoking Hypnosis MP3?